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22 What you believe about these things should be a secret between yourself and God. You should do what you have decided is right for you. Do not feel guilty about what you eat. Then God will bless you. 23 But someone else may not be sure whether it is right to eat certain kinds of food. If that person does eat that kind of food, then he shows that he is guilty. He has not trusted God that it is right for him to do that. Whatever things we do, we must trust God about them. If we do not trust God that something is right, then it is a sin.

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